ACHARYA SHUNYA: Historic Ayurvedic Knowledge to Enhance Your Well being! | Ayurveda Life-style Knowledge
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If youโve ever felt thereโs more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you!
Today Iโll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, Iโd recommend to everyone, Ayurveda Lifestyle Wisdom
And thatโs just what I want to talk with her about today, about a complete prescription to optimize your health, prevent disease, and live with vitality and joy.
That plus weโll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you donโt want to disturb the grass peopleโฆ
Key Topics:
What is our abidingly health nature?
What can we learn from Baba Ayodha Nath?
What is Ayurveda?
Whatโs the fundamental truth about Ayurveda?
What are our doshas
What does it mean when your doshas are out of balance?
Whatโs the beauty and magic of the dawn?
Whatโs the importance of Brahma Muhurta?
Whatโs the importance of jasmine in the morning
Whatโs the power of breathing
Whatโs the importance of early morning eliminations
What are healthy eliminations
What are key dos and donโts with food
What are basic tenets of ayurvedic nutrition
Why donโt we want to eat frozen foods?
Whatโs the importance of oil for the body?
https://www.acharyashunya.com/
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