๐ŸŒŸ ACHARYA SHUNYA: Historic Ayurvedic Knowledge to Enhance Your Well being! | Ayurveda Life-style Knowledge

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๐ŸŒŸ ACHARYA SHUNYA: Historic Ayurvedic Knowledge to Enhance Your Well being! | Ayurveda Life-style Knowledge

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Michael Sandler
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If youโ€™ve ever felt thereโ€™s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you!

Today Iโ€™ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, Iโ€™d recommend to everyone, Ayurveda Lifestyle Wisdom

And thatโ€™s just what I want to talk with her about today, about a complete prescription to optimize your health, prevent disease, and live with vitality and joy.

That plus weโ€™ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you donโ€™t want to disturb the grass people…

Key Topics:
What is our abidingly health nature?
What can we learn from Baba Ayodha Nath?
What is Ayurveda?
Whatโ€™s the fundamental truth about Ayurveda?
What are our doshas
What does it mean when your doshas are out of balance?
Whatโ€™s the beauty and magic of the dawn?
Whatโ€™s the importance of Brahma Muhurta?
Whatโ€™s the importance of jasmine in the morning
Whatโ€™s the power of breathing
Whatโ€™s the importance of early morning eliminations
What are healthy eliminations
What are key dos and donโ€™ts with food
What are basic tenets of ayurvedic nutrition
Why donโ€™t we want to eat frozen foods?
Whatโ€™s the importance of oil for the body?
https://www.acharyashunya.com/

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