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In this video, we’re looking at how small changes to our physical and digital environments can help boost our productivity without using apps but instead through leveraging the power of friction – the most powerful force in the universe*. This was one of the ideas inspired by Atomic Habits by James clear – you can find my book club episode on Atomic Habits below.
📹Atomic Habits Video – https://www.youtube.com/watch?v=YT7tQzmGRLA
📚 Atomic Habits by James Clear- https://geni.us/atomichabitsbook
My Tinder Profile: https://www.gotinder.com/@aliabdaal
MY FREE ONLINE COURSES:
🚀 My free Productivity Masterclass – https://skl.sh/2VmCEbm
🎬 My free video-editing Masterclass – https://skl.sh/32TpEvm
🎓 My free 36-video online masterclass on how to study for exams – https://skl.sh/2UOx68x
TOOLS OF THE TRADE:
🎥 My YouTube Camera Gear – https://kit.co/AliAbdaal
⌨️ My Keyboard – Wireless Coral mechanical keyboard (Cherry Blue) – https://iqunix.store/ali
📝 My favourite iPad Screen Protector – Paperlike – https://paperlike.com/ali
📚 How I remember what I read – Readwise – https://readwise.io/ali
🎙My weekly podcast – https://www.notoverthinking.com
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
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💌 Sign up to my weekly email newsletter – https://email.aliabdaal.com
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🎮 Twitch – https://twitch.tv/aliabdaal
WHO AM I:
I’m Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.notoverthinking.com), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
🌍 My website / blog – https://www.aliabdaal.com
GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone 😭
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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* Not scientifically proven…
source
