Metabolism Enhance in Menopause, 30 Minute STRENGTH TRAINING Exercise for Ladies over 50
Level FOUR | ALL standing, NO cardio | DUMBBELLS | BURN 125 - 175 calories
Wanna tame the "menopause monster" and feel AMAZING (while also boosting your metabolism, strengthening your bones, shaping your body and working on weight loss)?…
Read More...
Read More...